Asanas - - A detailed guide to a few basic postures, and a number of more challenging asanas such as Pincha Mayurasana and Hanumanasana.
Beginning Yoga Poses - - A series of basic yoga asanas for the beginning student, from a Palo Alto-based certified Iyengar yoga teacher.
ExTension and Recovery Yoga - - Sam Dworkis explores yoga postures from neuromuscular and physiological perspectives. Includes excerpts from his two books.
Hatha Yoga - - Seven series of postures for various needs and groups, including slimming, yoga for the office, yoga for men, children, mothers and mothers-to-be and over-40 yoga.
Hatha Yoga Lesson - - Contains animated yoga postures, including a section devoted to stress relief. Also has general Hatha Yoga articles and breathing exercises.
In Praise of Down Dog - - This feature is completely devoted to the popular yoga asana Adho Mukha Svanasana, or Downward Facing Dog. Benefits of the pose and posture tips are included.
My Daily Yoga - - Simple exercises that can be done in home or office to help prevent RSI and Carpal Tunnel Syndrome.
Online Asana Index - - An online encyclopedia containing dozens of yoga poses, with descriptions and illustrations drawn from many different sources.
Partner Yoga - - Features Ashtanga Yoga asanas practiced individually and by two people working together.
So You Want to Do a Wheel! - - Breaks down the challenging pose, Urdhva Dhanurasana, or Wheel, into steps that make it less intimidating. Suggests easier poses to practice first.
Yoga and Posture - - Explains the importance of mental attitude in practicing yoga postures.
Yoga and the Alexander Technique - - Article proposes that the Alexander approach to posture, balance and coordination can help with the practice of yoga.
Yoga Basics: Yoga Asanas - - Dozens of postures, illustrated with photographs and separated into several categories, from seated to supine to balancing.
Yoga Postures - - Integrated into a system known as Hatha Yoga. View many different postures with hints and tips.
Yoga Postures - - A step-by-step guide of many of yoga's most popular postures, from easy poses to the more challenging.